Oct 17, 2022
2 min read
How to Boost Your Mood Right This Second
This might be the easiest way to boost your mood and reduce stress, according to recent research.
When you’re feeling blah with a side of meh (otherwise known as consciousness), the easiest way to boost your mood might be to do something you’re good at, recent research suggests.
In a small 2022 study published in the Journal of Clinical Psychology, researchers from…
